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Online Personal Training: What You Need To Know & How It Just Might Surprise You!

By now, you have probably heard of online personal training, but do you really know what it’s all about?  

You and I know that staying fit and in shape will not only help us run our businesses, but it will also reduce stress and fatigue and increase happiness and fun. I wanted to get the inside scoop on the latest trend in fitness (that seems to be getting hotter by the minute) and see what it is really all about. Is it a good fit for busy self-help coaches and entrepreneurs?

In this interview you are going to discover why more people and trainers are turning to online training. Online personal trainer, Lisa Sheppard reveals...

The Magic Of Marketing Episode 25 - Online Personal Training With Lisa Sheppard

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Written by Jennifer Trask, Lisa Sheppard at 09:34

An Experiment: Can you really get more done by doing less?

Over the last year I have been testing out a new way of working: “Do Less To Get More Done.” I had heard of this concept many times before, however, it wasn’t until 2013 when I really started to put this into practice (most of the time… I’m a work-in-progress like everyone!). 

Here’s what I had to learn:

  • trust
  • make decisions faster
  • say “No” a lot more
  • let go
  • did I mention, trust?
  • delegate
  • stop

For most entrepreneurs, who are “doers”, this concept is foreign. We live in a culture that celebrates hard work, persistence and “go, go, go!” Realistically, that is how a lot of success has happened for a lot of people. But I began to ponder: Is there a better way, really

After years of running myself ragged, I decided it was time to find out. 

IMG_3289

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Written by Jennifer Trask at 16:28