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The Question I Ask Myself To Be Brave

The Question I Ask Myself To Be Brave Blog

Every week in my membership, The Joyous Journey we have a newsletter. At the end of the newsletter, I always pick a quote as a source of inspiration.

This week I wanted to share a quote on renewal so I googled a few. I found one that talks about bravery specifically and I really liked it. 

It got me thinking about what I do when I want to be brave because it’s not always easy.

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Written by Jennifer Trask at 06:13

5 Steps To Get Over Imposter Syndrome Once And For All

5 Steps To Get Over Imposter Syndrome (Once And For All ). (1)

First, here's what I want you to know: Imposter syndrome plagues coaches at all levels but it’s 100% fixable.

Have you ever said to yourself

  • I don't feel good enough.’,
  • ‘Why would someone pick me’ or
  • ‘I don't have enough experience.’?

If you find yourself thinking these thoughts or feeling generally like an imposter here are 5 steps to get you out of imposter syndrome and into your awesomeness!!! 

 

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Written by Jennifer Trask at 07:09

What Got You Here, Won't Get You There

What Got You Here , Won 't Get You There.

Recently, I moved homes and I have not moved with “stuff” in over 15 years because I have been travelling as a digital nomad or living in spaces already furnished. 

So, moving presented an interesting opportunity because for the first time I had all the things that come with a home to move. 

When I was packing I was asking myself ‘Do I really want or need this?’ and I ended up being able to part with a lot of things. Shoes, clothes and old business items were either recycled, sold, given away or worst case thrown out. 

At the same time I was going through this process I had a coaching call with a client. On this call I had to remind them ‘What got you here, isn't going to get you to the next level and this is what needs to go.’

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Written by Jennifer Trask at 10:02

Don't Give Up!

The other day I was sitting in my kitchen when I happened to look over at my bookshelf. Peeking out was a book that I hadn't looked at in awhile, so I picked it up and went  through it. 

Don 't Give Up!

While I was looking through it I thought about how grateful I was that I didn't quit my business when it was hard. 

If I had, this book wouldn't exist. 

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Written by Jennifer Trask at 10:58

Afraid of Becoming Unrelatable As You Make More Money?

This week was the first week of my 6-Figure Money Mindset Makeover and we looked at uncovering money blocks.

Which means we look in depth at the stories you are telling yourself that are blocking money from coming to you in your business.

One story in particular was very interesting. I’ve found a lot of entrepreneurs actually think this, even though they don’t realize it. 

The thought that came up for a participant in the makeover was that, if she earns too much money, she won't be relatable anymore.

Afraid Of Becoming Unrelatable _ (2)

The thought that came up for a participant in the makeover was that, if she earns too much money, she won't be relatable anymore.

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Written by Jennifer Trask at 09:50